Sometime in the summer of 2005, I chanced upon the game... we were at a conference in Goa and the Hotel happened to have a squash court... and being an avid tennis player in school, I took an instant liking to this game...But it was not until sometime early this year when i moved houses did I get a chance at the game again... that's because my complex happens to have a Squash court. Since then it has become the love of my life... but whats so great about it.
To the viewer it mas seem like a munday game where two people keep on senselessly hitting the ball to a wall... but there is much more to it.
FIRSTLY, it is the most physically active racquet game in the world... 60 minutes of Squash burns MORE THAN 700 calories.
Then comes the strategy...unlike other racquet games where you and your opponent have different playing areas, in this game the it a common area, which makes it that much more difficult to hit winners...and of course rallies are longer.
So if you want to get fit quickly...SQUASH is the game for you.
2 comments:
Firstly, welcome back dude!
Secondly, did you say 700 calories in one hour!?!
So, when I see you next would I need a microscope?
thanks a lot for imploring me to be a part of the passion!! it feels good to have lost a few kg's and find a few friends throught the game!!
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